The popular Livingston Listens series is returning, with two new programs featuring themes on inclusion, representation, and social justice. The first program is a partnering with The New Jersey Council for the Humanities to host the Public Scholars Project program, How We See Ourselves in What We Read, on Tuesday, February 12th, 2019 at 7:00 PM.
Do children, maybe your children, grandchildren, or your students, see themselves in the books they’re reading? Reading plays such a huge role in developing critical thinking skills and empathy. Identifying harmful representations and ensuring exposure to diversity is important for healthy growth and development. Montclair State University Professor, Dr. Laura Nicosia, will lead a guided discussion and explore aspects of social justice and representation through a look at a variety of carefully chosen texts.
The second program is a partnering with Garden State Equality (GSE) to host the program LGBTQ 101: Let’s Get Busy Talking! on Wednesday, February 20 at 7:00 PM. LGBTQ 101 will be presented by GSE’s Safe Schools Coordinator, Dr. Tyree Oredein.
This workshop provides a safe space for discussion and learning about LGBTQ+ identities. Workshop participants will learn terminology and the different components that make up sexuality (i.e. sex, gender identity, gender expression, and orientation). We will also talk about several issues that often affect LGBTQ+ peers, such as depression, isolation, self-hatred, substance use, homelessness, and suicide. The conversation will close with tips on how to be an ally.
Please join us for these two important and exciting programs and engage in a dialog about how we can make everyone in our community feel welcome, safe, and valued.
In an increasingly disruptive political and cultural environment, Livingston is a community that is becoming increasingly diverse. This represents a challenge as new communities grow alongside established ones and also an opportunity for our community, as a whole, to come together and talk about how issues that are impacting our country on a large scale are impacting our community and our lives as individual citizens.
The Livingston Library is pleased to announce that the Livingston Listens program series is returning in 2019, with two new programs featuring themes on inclusion, representation, and social justice. Livingston Listens was first started in 2018 and featured programs such as Understanding Race in America, Understanding Your Child’s Racial Identity and The Missing Stories (South Asian American Digital Archive).
The first program is a partnering with The New Jersey Council for the Humanities to host the Public Scholars Project program, How We See Ourselves in What We Read, on Tuesday February 12th, 2019 at 7pm, presented by Dr. Laura Nicosia.
Do children, maybe your children or your students, see themselves in the books they’re reading? What do you see in those books? What they’re reading may be representative, but then again, it may not be. It’s important to identify the harmful representations overall and ensure exposure to diversity for growth and development. Reading plays such a huge role in developing critical thinking skills and empathy. In this session, a guided discussion will explore aspects of social justice and representation through a look at a variety of carefully chosen texts.
Laura Nicosia, Ph.D., is an Associate Professor at Montclair State University where she teaches American/YA Literatures and methods of teaching the humanities using technologies. She is Past President of the NJ Council of Teachers of English and is NJ State Representative to the Assembly on Literature of Adolescents.
This program has been made possible in part by the National Endowment for the Humanities (NEH) and the New Jersey Council for the Humanities (NJCH). Any views, findings, conclusions, or recommendations expressed in this program do not necessarily represent those of the NEH or NJCH.
The second program is a partnering with Garden State Equality (GSE) to host the program LGBTQ 101: Let’s Get Busy Talking! on Wednesday, February 20 at 7 pm. LGBTQ 101 will be presented by GSE’s Safe Schools Coordinator, Dr. Tyree Oredein. Workshop participants will learn terminology and talk about issues that often affect LGBTQ+ youth and peers. The conversation will close with tips on how to be an ally.
Dr. Tyree Oredein has an extensive background in creating and ensuring safe spaces for sexual minority youth in academic, professional, and community settings. Since 2005, she has delivered hundreds of Professional Development training workshops to more than 5,000 administrators, educators, social service & medical providers, police officers, correction officers, graduate and undergraduate students, high school students, peer educators, and community members.
Both programs are free and open to all. We hope to see you there!
December may be a busy (and chilly) time of the year, but the library is still active with numerous Adult Programs.
This month we had a bunch of exciting programs! On December 3, we enjoyed a lecture Paul Cezzane: The Father of Modern Art. We learned about the ways that he used form, color, and structure in his artwork, as well as how he paved the way for 20th Century Modernism.
Our team of librarians also answered your technology questions at our Tech-Help Drop In. Are you having trouble downloading that e-book from Hoopla or Libby? We’re here to help!
Health is also important! This month we learned about a Blueprint For Men’s Health and basic medical issues as presented by Dr. Rowland Chavez, MD and Dr. David Gallinson, DO of Summit Medical Group.
And for those worried about sending their child to college, our 529 Plan lecture on December 8 put worries to rest by presenting a wealth of valuable information for prospective college parents.
Our inner artists came out at our Adult Paint Night where we painted a “Nighttime Owl Landscape” with artists from the Art Kids Academy. The results were absolutely stunning.
But this isn’t all! We also met up for our Adult Coloring Group, hosted numerous Book Clubs, our monthly Senior Happening, and so much more!
Stay tuned for more programs coming up in 2019 and don’t forget to check out our website to see what’s coming up. We can’t wait to see you!
As 2018 winds down to a close and 2019 is quickly approaching, it’s time to start thinking about New Year’s Resolutions. This 2019 why not make health your #1 priority. The Livingston Public Library will be hosting a New Year, New Body program on January 7 at 7pm to help you with your 2019 healthy body goals.
Chitra Rochlani, certified personal trainer and fitness coach will share valuable lessons from her 80lb weight loss journey and effective strategies for weight reduction and fitness through nutrition, exercise and mindset coaching, especially for time starved women. Registration is now open. Reserve your spot so you can get a head start on your New Year resolution to transform your body!
Looking for some reads to get you into the health and fitness mindset? Check out:
For May’s Nursery Rhyme Time, Gina shared stories, songs and sign language to introduce language patterns, body parts, colors, and nature.
In Tiny Toddlers, Anna shared stories and songs based around Early Learning Concepts to hone concentration skills in addition to science concepts to recognize patterns.
For Little Listeners, Amanda shared stories and songs that helped to build math skills and self-confidence.
5/2 & 5/14 | Intro to Soft Pastels
Under the competent direction of artist and instructor, Sarah Canfield, thirty participants learned to paint using soft pastels. Sarah began with a thorough overview of the medium, explaining the varieties/types of pastels, the unique qualities of pastel, and their drawbacks.
Participants brought an original color photograph: their first step was to sketch out their drawing using pencil or a light pastel. The group then gathered around a table and Sarah demonstrated how to apply the pastel color, including how to blend and layer color that are unique to the medium.
Intermittently, Sarah spoke of different tips and tricks , the various papers that can be used, and the challenges of the medium. She patiently helped participants and answered questions. A few participants tried to copy pictures from their phones or tablets, a few used pictures from books, and one had a pic of her pet dog that she was painstakingly trying to recreate.
Everyone had a good time, were engaged in their work, and several said this was the first time they tried this medium but were sure to go back to using it again.
5/4 | Teen Mindfulness Afternoon with Miniature Therapy Horse
Our Teen Librarian organized an afternoon of mindfulness. Teens had a place to write out stressors as they entered, then made squishy stress-relief balls, enjoyed refreshing mindfulness tea with fruit juices, and had a chance to bond with Noble, a mini therapy horse!
5/6 | 12 Dependable Perennials
Horticulture professor and expert, Marc Zukovich gave an excellent presentation on some dependable perennial plants and shrubs that we could plant in our gardens for year round beauty and enjoyment.
Some of the topics Professor Zukovich discussed were:
—Deer resistant plants (A useful title he suggested is called “50 most beautiful deer resistant plants”).
–The criteria for dependability for perennials, which are long blooming, tolerate less than perfect conditions, require low maintenance, are disease and insect resistant, and not invasive.
Marc’s dependable perennial plant list included: Lady’s Mantle, Echinacea, Hosta, Shasta Daisy, Salvia, Stonecrop, Lamb’s Ear, Catmint, and Russian Sage. He also included perennial shrubs like Abelia, Barberry, Buddleia, Spirea, and Weigela.
One patron remarked that she came expecting the presentation to be boring after a while, but Marc made the session both informative and fun.
5/8 | X-treme Readers Book Club
Miss Gina’s 4-5th grade book club read Katherine Applegate’s touching novel, Wishtree. They enjoyed discussing the themes of the book outside in the warm Spring air.
Children wrote their wishes down and hung them on our tree, creating our very own “Wishtree” on the Grace Chen Children’s Terrace!
5/12 | The Missing Stories with the South Asian American Digital Archive (SAADA)
Samip Mallick, Executive Director of SAADA, explained the work that SAADA does preserving South Asian American history. Mallick explained that 1 in every 100 Americans traces their roots to South Asia, yet South Asian American history is rarely preserved. He went over some stories in the archives, such as Dilip Singh Saund, who became the first Asian American elected official in 1952, and Bhagwan Singh Gyanee, whose name was recorded incorrectly by Congress as “Bhagwarr,” so SAADA had to do investigative work to piece together his identity. All participants were excited to learn about SAADA’s work and asked both for help preserving their families’ histories and also to be added to SAADA’s mailing list.
5/17 | Toddler Yoga
Sarah Elbell of Smarty ‘Kins led a full house of Sensorimotor, Art & Yoga for toddlers!
5/17 & 5/19 | Story Coders
Second and third-graders, along with their parents, enjoyed learning about basic coding concepts using the Finch Bot and ScratchJr. For both activities, Amanda and Joseph demonstrated how one character can be used to control another. Joseph demonstrated how the Finch Bot could be coded to send a message to the character or object on the screen. A different message was sent depending on how the person held the Finch Bot.
The children took turns using the Finch Bot to control the paddle on the screen to play the game Pog. Amanda also demonstrated how one character can control another using the ScratchJr App. She led the children in selecting one character for each direction that they wanted to have the Cat on the screen move. Amanda explained how to code each character to send a message when tapped to the Cat and have the Cat move in a particular direction. The children then chose a background, an object to have the Cat move toward, and a story to create their very own game. To test their logic skills, children and parents worked together on two puzzles from the game Rush Hour Jr.
Dr. David Robinson was met with an incredibly interested audience for his informative and engaging talk on NJ’s changing weather. He touched upon potential climate change impacts on health, agriculture, water and other natural resources, species, and other areas. Dr. Robinson spoke about different factors affecting climate change, saying, “Preponderance of evidence suggests climate change is occurring and humans are responsible for a significant portion of recent changes.”
Dr. Robinson ended the presentation by providing information and brochures on how interested individuals of all ages can contribute to the monitoring of weather/climate conditions in the local region by participating in the Community Collaborative Rain Hail and Snow Network (Cocorahs is a community based network of volunteers of all ages and backgrounds working together to measure and map precipitation).
He also gave a list of useful websites to check out for anyone interested in learning more:
We all know that with April, comes the rain. After sharing stories about clouds, Miss Gina taught the class the science behind rain clouds. See the cloud rain!
4/26 | Mediumship Demonstration
Ordained Spiritual Medium and author of the book Speaking From Spirit, RoseMarie Rubinetti Cappiello gave a talk on mediumship to a crowd of ninety-eight people.
A professional in her field, Rosemarie conducts classes at different locations on various spiritual, psychic and energetic topics. She has done thousands of private medium readings and demonstrations throughout NJ, NY, and Conn. Currently, she is an Adjunct Professor at Montclair State University, teaching yoga in the Phys. Ed. Dept.
For the demonstrations, Rosemarie asked the audience if anyone had ever gone to a medium, and several in the audience raised their hands. She passed the microphone around to a few people who then briefly relayed their experiences. After, she began to tune into the energy around her and said she felt that someone named Daria was speaking to her. One woman responded that it was her deceased aunt.
Another instance of this was when a Chinese woman stood up and asked if Rosemary could sense anything about her. Rosemary said that either she or someone in the family was artistic. The Chinese woman then exclaimed that her brother did calligraphy, and in the eyes of her parents, was “the perfect son.”
4/30 | Get Your Woman On
Did you know that isolation can quickly turn into loneliness? Doctors, scientists, researchers and educators are paying close attention. In fact, loneliness has been penned “the next epidemic”, and is directly linked to a whole host of health issues, including dementia and mortality. This inspirational talk by Carol Kasperowitz, a renowned motivational speaker, Founder of Retreats Women Want, Life Coach, and Teacher of the Year, mainly focused on how women in their 50s and beyond can avoid the mistake of being afflicted by loneliness in their later years.
Carol spoke about how being alone, or a “homebody,” can be dangerous for women as they get older. She has found that when women age, their motivation, desire, ability and confidence to meet new friends and form connections, wane.
In her own words: “The older people get, the more isolated they become. The physical changes are just a part of it. Children and grandchildren move on, friends can no longer be relied on for connection, because they too, are transitioning to changes. Spouses pass away, or there may be conflict with children.”
Carol encouraged the women in attendance to become “doers”:
They’re patient: Friendship takes time and effort!
Avoids watching TV during the day.
Notices patterns in journal when bored.
Phones at least 1 person a day. Avoids texting.
“Comments,” Doesn’t “like” (on FaceBook).
Volunteers, gets involved and feels needed.
Schedules friendship dates on calendar.
Goes outside, exercises at least once a day.
Has courage to be imperfect.
Her tips for being physically and socially active:
Walk outside every day
Wave to your neighbors
Join a gym/yoga/meditate
Go to the local pub
Volunteer. Donate. Cook something for someone.
Host a fundraiser event
Have a girlfriend sleep-over
Go hiking, camping, trailing
Sign up for a class/event/retreat
Look at a stranger, smile, and hold it
Plant flowers, vegetables, herbs
Work that core and exercise!
Join a book club
Meet with congregation after church
5/1 | Yakety Yak
Eleven second and third-graders enjoyed discussing Debbi Michiko Florence’s Jasmine Toguchi: Mochi Queen. In the story, Jasmine is determined to help pound the sweet rice so that it can be used to make a dessert called mochi, even though her family tells her that she is too young.
Amanda and the children discussed rules and whether or not they agreed with Jasmine that this rule was unfair. Half the children felt that it was okay to limit some activities for certain ages, while others thought there should be no age limits. Amanda and the children compared how Jasmine imagined mochi pounding to be to what actually happened when she was allowed to pound the mochi. For the activity, Amanda guided the children in using mochi flour (no mochi pounding!), sugar, and water to make the recipe found at the end of the book. Everyone agreed that it was delicious!
To do something different this month, the Yakety Yak members were asked to read and bring their favorite book to discuss at the book club meeting. Most of the second and third graders chose fiction stories, but one child brought his favorite book, a non-fiction book about the history of flight. To begin the discussion, youth librarian Amanda asked the children to share why the book they brought was their favorite. During the discussion, children rolled a giant dice that had questions printed on each side. They then had a chance to answer questions about their fiction book’s setting, genre, and their favorite character. For non-fiction books, the questions included what the child’s favorite fact from the book was and whether or not this book was a good book about the topic.
The Video Game Design program kicked off its first session with a great group of kids (ages 9-14) and some teen volunteers. These kids will meet every week through April and May to learn about computer programming while creating their own video games. During the first session, the kids created a simple animation as an introduction to the coding platform, Scratch. Next week, they will be making a racing game.
4/3 | Xtreme Readers Book Group: Grades 4-5
The group read Tim Federle’s hilarious and heartwarming Better Nate than Ever, a story about a Broadway musical-loving eighth grade boy who is sure his stardom awaits if he could just leave his unfulfilling small Pennsylvania town and dysfunctional family behind, and head to NYC. The group enjoyed the book and are eager to read the sequel, Five, Six, Seven, Nate!. Youth librarian Gina discussed topics such as families and siblings, best friends, bullying, musicals, and New York City. She also presented the author’s biography for a look into his own experience in Broadway. Readers enjoyed watching Federle promote Better Nate Than Ever in his interview with the president & producer of Disney Theatrical Productions, Thomas Schumacher as they ate their snacks.
To celebrate uniqueness, Miss Gina taught the children how to create salt painting name art.
4/5| Springsteen and His Layered Lyrics
Facing a crowd of Bruce Springsteen fans, Professor Prudence Jones from Montclair University presented a lecture on Bruce “The Boss” Springsteen’s music, focusing on the lyrics and the folk songs his own music stems from.
Some examples Professor Jones presented were: Blind Alfred Reed’s song “How Can a Poor Man Stand Such Times and Live” was about the hard times of the Depression, but Springsteen borrowed the last refrain from that song and used it in the context of Hurricane Katrina; Springsteen borrowed from Irish immigrant Patrick Glimore’s song, “When Johnny comes Marching Home” ; and other artists that influenced Springsteen were Woody Guthrie, Curtis Mayfield, Hank Williams Jr, Elvis Presley, Buddy Holly, Clarence Clemons, and Bob Dylan.
Another interesting fact Professor Jones pointed out was Springsteen’s use of Appalachian English in his lyrics, with words such as “we’uns,” “you’uns,” “y’all,” “them’s,” “young’uns,” and “hain’t.”
The third in our series of community health lectures in collaboration with the Summit Medical Group, Dr. Mairanna Shimelfarb, MD, who specializes in Integrative Family Medicine, addressed the epidemic of sleeplessness and enlightened the audience about natural ways to get sound, restorative sleep.
Her talk, which was coincidentally held on the eve of World Sleep Day, discussed why you need to sleep, why you cant get good sleep, why it’s important to do something about it, and how to do it naturally!
Dr. Shimelfarb spoke about the stages of sleep, different types of insomnia, causes of sleep trouble, and the different factors that can help contribute to a good night’s sleep, including a healthy diet, and reducing mind noise (disconnecting from electronic devices).
3/16 | Senior Happening: The Great Lady Songwriters
Fred Miller performed one of his lectures-in-song, “Great Lady Songwriters,” in honor of Women’s History Month. Guests also got in the spirit of wearing green for St. Patrick’s Day.
Miller explained that many women, including four of the most notable ( Dorothy Fields, Kay Swift, Dana Suesse and Ann Ronnell), were prolific composers and lyricists. Though they never gained as much notoriety as the Gershwin brothers or Irving Berlin, their work was the core of Tin Pan Alley.
As the 1920s brought many changes in American culture, music moved ahead with inventions like the phonograph, radio, and sound movies. Jazz also transformed the music industry. New York City, with its concentration of theaters and publishing houses, became the center of the music world and at the center of the city was a small area called Tin Pan Alley. The musicians of Tin Pan Alley blended ragtime, jazz, and ballads to create a new brand of song that was witty and sophisticated. Fields, who was born in Allenhurst, NJ, brought us “The Way You Look Tonight”, “On the Sunny Side of the Street”, and “I Can’t Give You Anything But Love” — just a few of more than 400 songs she wrote for Broadway musicals and films.
Carolyn Leigh teamed with Cy Coleman and other songwriters to write songs for Mary Martin in Peter Pan, including “I’m Flying”and “I Won’t Grow Up.” Frank Sinatra and Tony Bennett also sang Leigh tunes, such as “Witchcraft,”“Young at Heart,” and “The Best is Yet to Come.” Leigh also wrote “Hey Look Me Over,” for Lucille Ball in Wildcat.
Miller ended the program with another prolific female songwriter, Peggy Lee. Lee may be better known for her smooth and smoky voice, her career as singer, songwriter, composer, and actress spanned six decades. After leaving the Benny Goodman Orchestra, Lee teamed with her husband to write songs in the 1950s, then worked on her own. She wrote for Disney Studios, and sang some of her own songs in Lady and the Tramp.
Senior Happening is funded by Friends of the Library with a grant awarded by the New Jersey State Council on the Arts, administered by the Essex County Department of Cultural and Historic Affairs.
3/20 | The Shannachie of Glendunbun Ballybeg
Part of The Friends of the Library “Think Theatre” series, David Emerson came dressed in traditional Irish garb, with a pipe, cap, green vest, and a cane for props. Playing the character of David McCaffrey, he explained that a Shannachie is a storyteller who shares the wit, wisdom, humor, and humanity of a people through their traditional stories. In tradition of a true Shannachie, Emerson shared a few Celtic tales of Welsh, Irish, and Scottish origin.
Even though it was sleeting, about thirty people attended the program, including one couple who drove all the down from Sussex County.
12/4 | THE BALLANTINE MANSION AT THE NEWARK MUSEUM
Sue Smith, chairwoman of the Newark Museum’s Speaker’s Bureau, gave an informative presentation on the Ballantine mansion to a room of fifty-two people.
She started off by telling the story of how the house came to be a museum, having been built by Louis Bamberger, which eventually became a National Landmark in 1985. The Museum originally occupied the upper floors of the Newark Public Library, but John Cotton Dana felt that the Museum should be part of a community, so it was moved to its present location of 49 Washington Street in Newark.
The mansion itself was built in 1885 and the Ballantine family lived there until 1919. It once contained a whopping twenty-five rooms and sixteen fireplaces! In addition to the latest in hot air/central air conditioning and five bathrooms, the house had parquet floors, ornamental plaster-work ceilings and stained glass windows. The mansion was then sold to an insurance company for office space, which surprised many people during the presentation.
Sue showed slides of each room, making sure to point out specific details, such as a fireplace in one of the rooms with English pink tiles , or that it contained a stained glass window done by Tiffany that cost $450 (a small fortune back then). One of the more unusual slides was a scene of eight headless figures, dressed in period clothes, seated around an elaborately set dining room table.
For those interested in visiting the mansion, Sue Smith finished off the presentation by mentioning that in January 2018, the lobby will be completely remodeled with floor to ceiling windows.
12/5 | X-TREME READERS BOOK CLUB | Grades 4-5
The X-Treme Readers Book Club met to discuss the winner of both the 2011 National Book Award and the 2012 Newbery Medal, Thanhha Lai’s Inside Out and Back Again. The book takes place in 1975 and details a year in the life of 10 year old Vietnamese refugee, Hà and her family’s journey from their home in Vietnam, to refugee camps in Guam and Florida until settling in Alabama.
To help set the story, Gina showed pictures of Vietnam and the natural beauty it possesses. To help the children understand the journey that Vietnam refugees traveled, the group used Google Maps to chart the expedition across the ocean, from the river in Saigon where the family in the story escaped across the Pacific Ocean to the refugee camps, to Alabama.
In the discussion, Gina became aware that over half of the group had learned English as a second language and the majority of the group actively speak another language at home. In all seriousness, the children asked, “Why didn’t Hà use Google Translate?” It is hard for them to understand a world without the technology that they are growing up with.
As the group enjoyed a snack, Gina played a YouTube video of author Thanhha Lai reading her book at the National Book Awards Finalists Reading. The young readers enjoyed the book, however, hearing the author read her written words in her own voice really helped to bring the powerful story to life.
Teen Librarian Karen deWilde and Head of Youth Services Anna Coats held three Seasonal Printing workshops this week. Children in grades K-2, 3-5 & 6-8, created colorful, layered beautiful festive designs using Gel Printing Plates.
12/7|DYNAMIC DRAWING: FUN WITH COMPOSITION
Fine artist, Sarah Canfield (www.sarahcanfield.com) led this fun workshop where she helped the twenty-five participants understand the creative process that happens before a painting or drawing is started. She discussed the essential lines in a composition that create a basic structure for drawing or painting. One of these ideas was explored through sketching compositions using smartphone photography.
According to Sarah, “photography is a straightforward and spontaneous way to record ideas for your art in addition to preparatory sketches. When used thoughtfully, it can be a useful tool to incorporate into your repertoire and can save valuable time in the planning process.”
After covering the fundamentals of composition using images of paintings from her iPad, Sarah had everyone take pictures with their phones of the three still-life arrangements she had put up on the center of the work tables. She then asked them to pick an image or two, crop or edit them as needed, and use the image to start composing a sketch of the still life using the newsprint sheets, compressed charcoal sticks, and soft graphite pencils provided.
Participants appeared very involved in their sketching and produced some great drawings/sketches, which were shared at the end in a critique session. Many attendees mentioned that they hadn’t sketched or drawn in years, and this workshop made them realize how much fun it is!
What gives life purpose? What brings meaning to one’s existence? How does one go from being a doctor healing the sick to becoming a patient overnight? How can one live fully knowing that death is right around the corner? These are a few of the questions the group tackled as they discussed Paul Kalanithi’s incredibly moving, thought provoking memoir, When Breath Becomes Air.
Paul spent years studying to become a neurosurgeon, followed by years of tending to patients before he, at the age of 36, was diagnosed with stage IV lung cancer. He continued to live his life to the fullest and had to decide what makes life worth living in the face of his own imminent death. Ultimately, he came to the realization that living fully means accepting suffering. Get Lit group members were so touched by Paul’s courage that they felt comfortable enough to share their own personal trials and lessons learned. As the group’s moderator, librarian Gina Vaccaro states, “There were tissues on the table, but group members handled the serious, somber topic with humor and grace, making this discussion one that will not be forgotten soon.”
11/30|COMMUNITY HEALTH LECTURE:UNDERSTANDING YOUR THYROID
Met by a full house, Dr. Tess Jacob from Summit Medical Group gave a talk on thyroid health in which she used a slide presentation to examine all the implications of the thyroid on our physiology, deeper looks into thyroid problems, hypothyroidism, thyroid nodules, how problems are diagnosed through blood tests, and finally, common courses of treatment.
Tess Jacob, MD is a member of Summit Medical Group’s Endocrinology team. Dr. Jacob treats patients with endocrine disorders and has particular interest in thyroid, pituitary, diabetes, and polycystic ovarian syndrome. She is specially trained to perform in-office fine needle aspiration biopsies of thyroid nodules and also performs thyroid ultrasounds.
Register for the second community health lecture, Sleeping Better, Naturally, on December 14th. Dr. Marianna Shimelfarb will explore natural ways to promote healthy, sound, restorative sleep.