March is National Nutrition Month. Check out these new titles to inspire you to eat healthier!
The Angry Chef’s Guide to Spotting Bullshit in the World of Food: Bad Science and the Truth about Eating Healthy by Anthony Warner 613.2 WARNER
Baby Maker: A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy by Barbara Rogers 618.17806 ROGERS
Bottom Lines Guide to Healing Foods: What to Eat to Beat Heart Disease, Diabetes, Cancer, Dementia, Pain, and More! 613.2 BOTTOM LINE
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi 616.80465 MOSCONI
Clean Protein: The Revolution that will Reshape Your body, Boost Your Energy, and Save Our Planet by Kathy Freston 613.2622 FRESTON
Dressing on the Side (And Other Diet Myths Debunked) : 11 Science-based Ways to Eat More, Stress Less, and Feel Great About Your Body by Jacyln London613.25 LONDON
Eat a Little Better by Sam Kass 641.3 KASS
Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health by Vani Hari 613.2 HARI
Eat Rich, Live Long: Use the Power of Low-Carb and Keto for Weight Loss and Great Health by Ivor Cummins 641.56383 CUMMINS
Food and Nutrition: What Everyone Needs to Know by P.K.Newby 613.2 NEWBY
Food: What the Heck Should I Eat?: The No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health by Mark Hyman 613.2 HYMAN
Genius Foods: Becoming Smarter, Happier and More Productive While Protecting Your Brain for Life by Max Lugavere 612.82 LUGAVERE
Nourish & Glow: Naturally Beautifying Foods and Elixirs by Jules Aron 613.2 ARON
The Primal Blueprint by Mark Sisson 613 SISSON
Superfood Boost: Immunity Building Smoothie Bowls, Green Drinks, Energy Bars, and More by Erica Palmcrantz Aziz 613.2 PALMCRANTZ
The 28-day Gout Diet Plan: The Optimal Nutrition Plan to Manage Gout by Sophia Kamveris 616.399 KAMVERIS
Unsavoury Truth: How Food Companies Skew the Science of What We Eat by Marion Nestle 664.009 NESTLE
Vegan Basics: Your Guide to the Essentials of a Plant-based Diet and How it Can Work for You! 613.2622 VEGAN BASI
The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be by Aimee Aristotelous 618.242 ARISTOTELO
– Archana Chiplunkar, Adult Services Librarian