Not only is Valentine’s Day upon us, February is Healthy Heart Month. So there’s no better time for our upcoming program, “Living a Heart Healthy Life” with cardiologist Liliana Cohen, M.D., on February 13th! Learn about heart attack symptoms and how they differ in men and women, recognize myths about preserving heart health, and find out about the choices you can make to keep your own heart healthy. The presentation will be followed by a Q&A period. The program is free and open to all, but registration is required.
This is just one of the many free informative, authoritative health lectures we’re presenting in partnership with the Summit Medical Group. Other topics include how to improve your sleep naturally, a mindful approach to sleep, and understanding hearing loss. In May, the Library will also be teaming up with the Livingston Township Health Department for a program on Lyme disease, so stay tuned for more information!
And remember, at Livingston Library, we bring the world to you.
Eighty children, teens, and adults stopped in during the two hour Valentine’s Pop-Up event to make Valentine’s cards. Our theme was “we provide the hearts and glue; the rest is up to you!” which allowed participants to add their own creative flair to their Valentine’s cards.
There were many wonderful designs, including pop-up and 3D designs. One mom who had previously attended the library’s miniature book making workshop made miniature Valentine books for her son’s classmates.
2/6 | Yakety Yak
This month’s Yakety Yak Book Discussion Group, made up of second and third graders, got together to talk about Douglas Evans’, The Elevator Family. Amanda started the discussion by asking whether or not the author’s choice of having most of the action take place in an elevator was a good one. Some children loved that the author had chosen such an unusual setting and suggested other unusual locations at which the family should stay next. Others in the group felt that the setting made the story seem to move more slowly. When asked what they would bring on vacation if they were staying in an elevator, the children’s ideas included: yarn, a giant couch, books, paintings to hang inside the elevator, and snacks.
After the discussion, everyone was split into groups to make an elevator craft. Using paper tubes, string, popsicle sticks, pipe cleaners, and scotch tape, the kids had fun working in groups as they chose which materials to use and how best to put them together to create their elevator.
Amy Tingle and Maya Stein of The Creativity Caravan led a group of fifteen adults in a fun, creative, and collaborative collage workshop based on the “Exquisite Corpse” method. Exquisitecorpse (from the original French term Cadavre Exquis) is a method by which a collection of words or images is collectively assembled, with each collaborator adding to a composition in sequence.
The participants were each given two 11×17 inches of thick drawing paper, and asked to paint whatever they wanted in free form using the supplies on the table, including acrylic paints, crayons, markers, and colored pencils.
After painting, everyone’s pieces were mixed up in order for each person to then pick two pieces at random. They then drew and cut out shapes and patterns inspired from nature, which served in creating collaborative collages in groups of two.
Comments from participants included: It was a lot of fun! it was relaxing to put paint on paper and assemble the collage.” One person said the best part was not knowing what the collage would look like at the end since it was created from mixed up pieces created by others.
2/8 | Play With Your Food Day
Elle Bernardo, the Registered Dietitian at ShopRite of Livingston returned to the library to talk about healthy eating, teach us about sugar, and create fun, Valentine’s Day treats!
Children (and their parents!) were surprised to learn that the daily recommended serving of sugar is less than 24 grams, or 6 teaspoons. Elle introduced a game to see if the children could guess how much sugar a serving of various food had, such as Ginger Ale (52 grams), Raisin Bran (18 grams), and Cocoa Puffs (13 grams). Next, the children made Valentine’s Day treats using strawberries dipped in almond yogurt and chocolate, topped with sprinkles and granola. Yum!